One-on-One
Individualized energy analysis for complex situations
The webinar series covers common patterns. Your situation may have specific variables that need a different kind of attention.
When the group format is not enough
The webinar series is designed around the most common energy drain patterns. But some situations do not fit those patterns cleanly. A highly fragmented role. An unusual team structure. A work environment with constraints that make standard adjustments difficult. One-on-one sessions address those situations directly.
Energy Audit Session
A structured 60-minute conversation that maps your current workday against the four energy drain categories. We identify which drains are active in your situation and in what proportion. You leave with a prioritized list of adjustments specific to your role and context.
Implementation Review
For people who have attended one or more webinars and want support applying the adjustments to their specific context. We review what you have tried, what has worked, what has not, and why. Then we adapt the approach to fit your actual constraints rather than the general case.
Deep Drain Analysis
A two-session format for situations where a single drain is causing significant, persistent depletion and needs more thorough examination. The first session is diagnostic. The second session, scheduled one week later, reviews what changed and refines the approach based on observed results.
How one-on-one sessions work
Submit an inquiry
Use the contact form to describe your situation briefly. Include your role, what kind of work you do, and what the depletion pattern looks like for you. This helps us determine which session format is most appropriate.
Receive a pre-session questionnaire
Before the session, you will receive a short questionnaire covering your current schedule structure, communication habits, and the specific situations where you notice the most energy loss. This allows the session itself to focus on analysis and adjustment rather than basic information gathering.
Attend the session
Sessions are conducted via video call. The format is conversational but structured. We work through the questionnaire responses, identify the primary drains, and develop a set of specific adjustments suited to your situation.
Receive your session summary
Within two business days of the session, you will receive a written summary of the adjustments discussed, organized by priority and implementation timeline. This serves as your working document for the week following the session.
Ready to get started?
Send us a message describing your situation. We will follow up with information about the most appropriate session format and next steps.
Contact UsGet in Touch
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Our Location
1124 E 31st StChicago, IL